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Cook Islands

Capital: Avarua · Oceania

The Cook Islands is an island country and associated state of New Zealand in Polynesia, part of Oceania, in the South Pacific Ocean. The country consists of 15 islands whose total land area is approximately 236.7 square kilometres (91 sq mi). The Cook Islands Exclusive Economic Zone (EEZ) covers 1,960,027 square kilometres (756,771 sq mi) of ocean. The capital is Avarua, located on the island of Rarotonga. The Cook Islands is self-governing while in free association with New Zealand. Since the start of the 21st century, the country has conducted its own independent foreign and defence policy, and also its own customs regulations. Like most members of the Pacific Islands Forum, the country has no armed forces, but the Cook Islands Police Service owns a Guardian Class Patrol Boat, CIPPB Te Kukupa II, provided by Australia, for policing its waters. In recent decades, the Cook Islands has ad

Cook Islands in world rankings

  • 216th largest by population in the world (of 219)
  • 208th largest by area in the world (of 219)
Capital
Avarua
Population
15,000
Area
236 km²
Currency
Calling code
+682
Languages

Cook Islands compared with Taiwan

How Cook Islands measures up against Taiwan — home to 23.3 million people across 36,193 km².

Population 15,000 0% of Taiwan
Area 236 km² 1% of Taiwan
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Cities & destinations in Cook Islands 3

Museums in Cook Islands 1

Airports in Cook Islands 9

Caves in Cook Islands 2

Nature reserves in Cook Islands 1

Churches in Cook Islands 1

Palaces in Cook Islands 1

Libraries in Cook Islands 1

Power stations in Cook Islands 1

Cathedrals in Cook Islands 1

Explore Cook Islands by category

Country fields from Wikidata (CC0); flag via Wikimedia Commons; profile from the CIA World Factbook (public domain); travel guide from Wikivoyage (CC BY-SA); GDP, GDP per capita and life expectancy from World Bank Open Data (CC BY 4.0).